You know how hard it is to make new behaviors last, right?
Well, I am on a quest to change some of my eating habits. Reasons? First: I was having some some stomach issues lately, that could have connection with stress. Second: I actually went to the doctor, and I discovered I am one of the (unlucky) lactose-intolerant kind of people. So, I completely changed my daily breakfast menu (among others things), and now my mornings are full of colors and a lot more fun!!