My morning routine updated

I’ve been trying to establish a morning routine for myself since 2013. It’s actually part of a larger scheme: consolidation of nice habits. Some people say they hate routine. “Routine is boring”. “Routine is intimidating” “It kills our creativity”. I believe that when our routines are not well balanced, then they might become a burden […]

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The Art of Happiness: A Guide to Developing Life’s Most Important Skill [Book Review]

The Art of Happiness: A Guide to Developing Life’s Most Important Skill by Matthieu Ricard Print Length: 308 pagesAtlantic Books (September 1, 2011)Kindle EditionRead from December 17, 2013 to January 15, 2014 My Rating: 4 / 5 stars — This is a curious book, because it mingles scientific approaches with Buddhism philosophy. It was actually […]

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Review: The Art of Happiness: A Guide to Developing Life’s Most Important Skill

The Art of Happiness: A Guide to Developing Life’s Most Important Skill by Matthieu Ricard Print Length: 308 pages Atlantic Books (September 1, 2011) Kindle Edition Read from December 17, 2013 to January 15, 2014 My Rating: 4 / 5 stars — A curious book, because it mingles some scientific approaches with Buddhism philosophy. It […]

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The Morning Routine Project: a new habit

I want to start a morning routine for myself. It’s actually part of a larger scheme: consolidation of nice habits. Some people say they hate routine. “Routine is boring”. “Routine is intimidating” “It kills our creativity”. I believe that when our routines are not well balanced, then they might become a burden in our lives. […]

Read More